They provide a supportive and comfortable fit, and they also boast a number of features that can help people improve their workout routine. Remember: The leggings should follow the curve of your waist and be comfortable, so shop for pants that have a pronounced waist line and a comfortable rise. Looking to buy apair of kiwi-approved high-waisted asos leggings with pockets shorts? Check out our selection below. This will help keep you cool and comfortable while you're running, and it will also protect you from getting sun burn. When you're running in Rain or Snow, you'll need to plan accordingly. What are workout leggings? If you're unfamiliar with workout leggings, they are types of clothing that are typically worn while working out. In fact, there are plenty of designs and styles that are perfect for women who like to go anywhere and do anything.