What are the benefits of wearing flares for extra tight yoga pants? flared pants provide a worldly look to your legs that can help you focus on your poses. Use it as a form of stretching and exercise, or use it as your beginning point for a more intense conditioning routine. When it comes to mobile lifting, nothing beats a good pair of pants. In the Hindu religious and spiritual system, the kundalini dress is a dress worn during special extra tight yoga pants and meditation ceremonies in order toactivate the energy of the kundalini serpent, which is thought to reside in the human sexual energy center, the "navel," and may cause abortions or other serious health problems. This will help to keep your undergarments hidden from view and make it less likely that you will be exposed to views that are not good for your health. Next, if you do have to wear extra tight yoga pants leggings, make sure that they are not too tight.